At a glance
Do not turn Typical recovery (6–12 weeks for tendinopathy) into a ranking. For Shoulder it only sits next to Key muscles: Supraspinatus, infraspinatus, deltoid.
Weigh it for yourself
Mark each measure High, Any or Low for what you want. The fit number moves with every mark, and your marks follow you to the next page in this app.
| Measure | Shoulder | Wrist & Hand | You want |
|---|---|---|---|
| Pain frequency | |||
| Recovery length | |||
| Exercise load | |||
| Clinician need | |||
| Self-care fit | |||
| Recurrence risk |
Mark at least one measure to see a fit number.
Scores are the atlas’s 0–100 teaching marks for each topic. They are not a diagnosis, a dose or a treatment choice.
Reading checklist
Tick a point once you could explain it in your own words. Ticks stay on this device.
0 of 4 points done
All points done. Next: Open the tool
The boundary
Typical recovery: 6–12 weeks for tendinopathy. That sentence limits the claim. It does not crown a person, a people, or a nation.
Key muscles
Key muscles adds a second limit: Supraspinatus, infraspinatus, deltoid. If the two limits disagree, keep both and do not average them into a prize.
Leave it as a check
Use the published tool for Shoulder with this limit in view. Check 2 of 4 is whether the axis you care about even includes Typical recovery.
Stop here
This is education from the atlas. It does not diagnose and does not prescribe a dose. Red-flag signs: Sudden loss of motion, trauma with deformity.
This is education from the atlas. It does not diagnose and does not prescribe a dose.
What should I do with “Typical recovery”?
Do not turn Typical recovery (6–12 weeks for tendinopathy) into a ranking. For Shoulder it only sits next to Key muscles: Supraspinatus, infraspinatus, deltoid.
Does this page rank people or nations?
This is education from the atlas. It does not diagnose and does not prescribe a dose.
Where is the existing tool?
Use the two links below: the topic entry for Shoulder and the signature tool. The figure to carry is 6–12 weeks for tendinopathy.