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OFFAL · Specialty cut · Compare

Heart vs Abomasum

Two cuts people weigh at the counter — fat, cook method and price meters side by side, including lamb shoulder versus breast.

Side by side

HeartAbomasum
Tenderness 44 46
Fat 34 58
Umami 78 80
Price 40 44
Heart
David Monniaux · CC BY-SA 3.0

Heart

Beef heart · corazón · ハツ

A muscle that never rests, fine-grained and firm, with almost none of the off-notes that put people off other organs. Low in fat and frank in chew, it eats closer to a dense steak than to classic offal — which is why it is often the gateway cut for hesitant eaters.

High heat, briefUp to medium

Choose pieces trimmed of blood clots and white tendon, with a surface that is not slimy.

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Abomasum
Lucarelli · Public domain

Abomasum

Fourth stomach · reed tripe · ギアラ

The true acid stomach — and nothing like pork makchang, which is the end of the large intestine. A thick wall with fat layered inside: grilled, the outside stays chewy while fat bursts from within. A whole animal yields only about half a kilo.

Medium heat, patientCooked through

Thick wall, white fat clinging inside. Trim too aggressively and the flavour goes with the fat.

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Which one to buy

  • Better forHeart : Abomasum
  • GrillingAbout the same90 : 94
  • SkewersHeart82 : —
  • Stir-fryAbout the same66 : 62
  • Hot potAbomasum— : 70

Other comparisons

All cuts

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Temperatures are guidance for whole-muscle cuts. Ground meat and poultry need 71°C / 160°F throughout.