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BEEF · Cut · Compare

Sirloin vs Flank

Two cuts people weigh at the counter — fat, cook method and price meters side by side, including lamb shoulder versus breast.

Side by side

SirloinFlank
Tenderness 76 54
Marbling 70 66
Umami 84 86
Price 78 60
Sirloin
Ysangkok · Public domain

Sirloin

Rump · rumsteck · culotte

Where the loin ends and the hip begins. The grain coarsens slightly compared with the striploin, and in exchange the beef flavour deepens — which is why many people prefer it as a steak.

54°CMedium rare

Choose bright scarlet meat with a fine, tight grain rather than a dark or loose surface.

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Flank
JoeSmack · Public domain

Flank

Bavette · vacío · Flanksteak

Abdominal muscle with a coarse but remarkably consistent grain. That consistency is the whole trick: slice it thinly against the grain and a tough cut becomes dramatically tender.

High heat, briefMedium

The grain should run clearly in one direction, and the silverskin should already be trimmed away.

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Which one to buy

  • Better forSirloin : Flank
  • SteakSirloin92 : —
  • GrillingFlank80 : 88
  • Roast beefSirloin55 : —
  • Stir-fryFlank— : 70
  • FajitasFlank— : 65

Other comparisons

All cuts

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Temperatures are guidance for whole-muscle cuts. Ground meat and poultry need 71°C / 160°F throughout.