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OFFAL · Specialty cut · Compare

Omasum vs Abomasum

Two cuts people weigh at the counter — fat, cook method and price meters side by side, including lamb shoulder versus breast.

Side by side

OmasumAbomasum
Tenderness 30 46
Fat 18 58
Umami 66 80
Price 28 44
Omasum
Lucarelli · Public domain

Omasum

Third stomach · bible tripe · センマイ

Hundreds of thin leaf-like folds stacked like a book — the third stomach. That geometry shreds into a unique chew, and with almost no fat it is the lowest-calorie cut in this atlas. Most often eaten raw with sesame-oil dipping sauce.

Raw or flash-blanchedHeat toughens it

Black membrane removed, folds sharp and clean. Scrub with coarse salt several times to clear the smell.

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Abomasum
Lucarelli · Public domain

Abomasum

Fourth stomach · reed tripe · ギアラ

The true acid stomach — and nothing like pork makchang, which is the end of the large intestine. A thick wall with fat layered inside: grilled, the outside stays chewy while fat bursts from within. A whole animal yields only about half a kilo.

Medium heat, patientCooked through

Thick wall, white fat clinging inside. Trim too aggressively and the flavour goes with the fat.

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Which one to buy

  • Better forOmasum : Abomasum
  • Raw beef dishesOmasum85 : —
  • Stir-fryAbout the same68 : 62
  • FryingOmasum62 : —
  • GrillingAbomasum— : 94
  • Hot potAbomasum— : 70

Other comparisons

All cuts

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Temperatures are guidance for whole-muscle cuts. Ground meat and poultry need 71°C / 160°F throughout.